- Olive Oil
- Yogurt
- Fish
- Chocolate
- Nuts
- Wine
- Blueberries
It's probably no surprise these foods have certain health benefits, but who knew they may also protect against age-related diseases? Turns out what you eat has a huge impact on how long you live (duh!). Check out this quiz to find out if your diet is making you younger or older.
1 comment:
Oooohhh!!! that will explain why I look so gorgeous or better express in my spanish "estupenda". Love you all,
Pat Wall
Post a Comment